Baby Foods

 

Unsafe Baby Foods

Babies drink breast milk and formula to ensure that they get the nutrition that they need. But as babies grow they develop more skills. Thus, they need food more than just the milk that they drink. However, you can simply feed your baby any food available in the market or at your table. You must remember that there are unsafe foods for the babies depending on their age.

Newborn babies until four to 6 months must only have breast milk or formula. No other kind of foods, whether it is mashed or puree, should be fed at this stage. According to the American Academy of Pediatrics all solid foods must be avoided since newborns babies until their sixth month still do not know how to munch their food and swallow it properly.

By the time your baby is ready for solid foods you may now give several soft fruits and vegetables to them. Sometimes as early as four to five months babies are ready to dine with you at the table. However, you must still be aware of the food that should not be fed to your babies. These foods may not be taken by the babies from four to twelve months.

  • Citrus – more often than not, citrus juices and fruits cause allergic reaction to the baby especially if they haven’t reached their first year yet. Citrus must also be avoided if your family is prone to allergic reactions.
  • Honey – although the sweetness of honey can entice the baby to eat more, it is still unsafe for the babies under one year old. Honey can trigger the growth of spores called Clostridium Botulinium. Although the intestines of the adult can prevent growth of the said spores, it may result to botulism among babies which can have a life-threatening effect.
  • Peanut butter – yes it is yummy, but should not be given to the babies yet. Seven out of ten parents said that the peanut butter causes allergic reactions to their babies. Aside from that, the sticky consistency of the peanut butter can be tough for the baby to swallow.
  • Cow’s milk – it is recommended that no cow’s milk must be given to the baby until he reached his first year. The protein that can be found in cow’s milk is still not suitable for the baby’s sensitive stomach. Aside from the fact that the cow’s milk does not have the nutrients that can be found in breast milk or formula, the minerals of the cow’s milk can be harmful for the baby’s kidney as well.
  • Large chunks of food – you can’t still feed your baby with a spoonful of vegetable or fruit even though it has been mashed. Start with a pea-sized serving so that the baby can easily swallow the food. Most of the time, they don’t chew even if they already have teeth. Babies just swallow their food. So you have to give them a small size of serving that would not get stuck at their throat.
  • Small and hard foods – anything that is small and hard should not be eaten by babies. Although it is small, they can’t still be able to swallow it easily, thus, results to choking. This includes popcorn, raisins, candies, and nuts.
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